Last month we received the July Kona Kase to review. Kona Kase is a monthly subscription service filled with products that are perfe...

I'm pretty sure the scale is not going to be my friend this week. First of all, I hurt myself at the beginning of last week. My foo...

This has been an awesome week! I've ran about 5 miles. I've been doing my weight training with MyDFit.com . Doing my push-u...

I have no idea how this happen. This week, I ate out pizza... twice I've barely been on the treadmill  or even working out ...

Here are some printables that I found to be very motivational, so I thought I'd share!  Have a great Tuesday! ...

Last week I started my journey to lose some weight . I think I've done pretty good this week! I've been eating better......

If you're a regular follower of The Kitchen is My Dance Floor, you'll know that I've been working to get myself back in shape ....

I think I just found my new favorite store. Blogilates Perfect to go along with the new me. The one that works out . Check out t...

We had some friends over a couple of weekends ago we took a couple of pictures. Later, I saw this picture of me... (that's m...